Wrist pain can be caused by repetitive movements, poor posture, or overuse. It often affects daily activities and can lead to discomfort or even chronic issues if not addressed. Our course provides practical tips and exercises to alleviate wrist pain and improve your overall hand and wrist health.
In this practical online course, you’ll discover:
How wrist pain developes
how to prevent it
product to help you relieve wrist pain
The course was created by experienced physiotherapists and movement specialists.
Amersfoort, ROC Midden Nederland
+39 346 368 5708
123456@edu.rocmn.nl