Rugklachten
You're definitely not alone. Back pain is one of the most common complaints and it can have a big impact on your daily life. Whether you sit at a desk all day, do physical work, or just want a stronger, healthier back this course is designed for you.
You can purchase the course directly through our website.
Details
In this practical online course, you’ll discover:
How back pain develops (and how to prevent it)
Exercises to strengthen your back
Posture tips for home and work
What not to do when your back hurts
The course was created by experienced physiotherapists and movement specialists. Everything is
explained step-by-step through clear videos and helpful guides.
Video & Gallery
